Your wellbeing while you work remotely

wellbeing

It can be hard to adjust to a new working environment.

If you are currently working from home, it is important you look after your wellbeing and mental health while you are isolated from colleagues, family and friends. So we have gathered some resources to help: This article by the BBC has some useful advice on how to look after your mental health during the Coronavirus: Coronavirus: How to protect your mental health.

Your productivity and your wellbeing are inextricably linked. Check out the following four LinkedIn resources to learn how to bounce back and shift the relationship with your stress response:

1. Thriving @ Work: the Connection between Well-being and Productivity – 41 min

2. Managing Stress for Positive Change – 57 min

3. Building Resilience – 34 min

4. Developing Resourcefulness – 18 min

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